My plan for today: Run to the store, drink some coffee, take a nice ride on my bike, maybe at Point Defiance, get ready, run a couple errands, go to church.

Reality today: Wake up, an episode that I won't describe, took some drugs Alissa gave me to calm my tummy, slept, watched a movie (freedom writers--really good, I cried), got a couple dozen cheerios down dry, slept, watched 1/2 of last week's lost, slept, watched some more lost, am drinking chicken broth, have great plans of a piece of toast if I am still cool to eat when Alissa gets home from the store, maybe another movie or something, or more sleep?